Take A (Nature) Break!

You can find things to journal about in your own backyard!

If you’re looking for a reason to get outside (and learn something new about the natural world at the same time) nature journaling is a great way to get started! It's a practice we often use in education programs and can easily be done at home. We’re going to be posting prompts and ideas for journaling and encourage you to follow along and share what you create by tagging us on Instagram: @ptmarinescictr

Not sure where to start? Here’s a previous post with some ideas on what tools might help you get started.

If you don’t have a journal or sketchbook handy, you can make your own! Here’s one method for a DIY journal; for an even easier version, you can find instructions on how to fold an 8-page mini zine online.

You can also use a stapler in Step 3 instead of a needle and thread. 

While taking breaks in nature is a great way to learn, it’s important to follow current public health guidelines to keep yourself and others safe. Keep trips local (ideally walking distance within your own neighborhood!) and avoid any unnecessary stops.


Happy journaling!